We offer private 1 on 1 personal training based out of Nanaimo BC - Contact us to book

Coaching Services

In a post pandemic world we believe in bringing people back together

1 on 1 Personal Training

Our experienced trainers provide 60 minute lessons to help bridge the knowing doing gap involved in fitness and weightlifting

Group Classes

We offer a number of group classes and services through the City of Nanaimo. Check out some of our classes/workshops below.

Community Wellness Parks

We offer fun, family outdoor fitness programs for all ages to come together. Come connect with us outdoors this summer