Coaching Services

In a post pandemic world we believe in bringing people back together

Private Personal Training

Our experienced trainers provide 1 on 1 lessons to help bridge the knowing doing gap involved in fitness and weightlifting

Life Coaching Calls and Programs

We offer weekly phone calls, monthly zoom calls and deliver online workout programs for people looking to train outside of Nanaimo.

man in blue dress shirt holding black smartphone
man in blue dress shirt holding black smartphone
woman wearing red satin sleeveless top
woman wearing red satin sleeveless top
Group Classes and Workshops

We work alongside local fitness centers to deliver classes tailored for all ages. It is our goal to build a community for everyone