In a post pandemic world we believe in bringing people back together
Private Personal Training
Our experienced trainers provide 1 on 1 lessons to help bridge the knowing doing gap involved in fitness and weightlifting
Life Coaching Calls and Programs
We offer weekly phone calls, monthly zoom calls and deliver online workout programs for people looking to train outside of Nanaimo.
Group Classes and Workshops
We work alongside local fitness centers to deliver classes tailored for all ages. It is our goal to build a community for everyone