We offer private 1 on 1 personal training based out of Nanaimo BC - Contact us to book
Coaching Services
In a post pandemic world we believe in bringing people back together
1 on 1 Personal Training
Our experienced trainers provide 60 minute lessons to help bridge the knowing doing gap involved in fitness and weightlifting
Group Classes
We offer a number of group classes and services through the City of Nanaimo. Check out some of our classes/workshops below.






Community Wellness Parks
We offer fun, family outdoor fitness programs for all ages to come together. Come connect with us outdoors this summer